Ingredients for Super Lemon Rosemary Chicken
- Chicken Breast Halves
- 1/4 cup fresh lemon juice
- 1 teaspoon dried rosemary
- 1 clove minced garlic
- 1 tablespoon honey
- Salt and pepper to taste
- Salt and pepper to taste
How to Make Super Lemon Rosemary Chicken
- Preheat oven to 400°F (200°C).
- Season both sides of each chicken breast generously with salt and pepper.
- Lightly coat a 7x7 inch casserole dish with cooking spray.
- In the casserole dish, whisk together 1/4 cup fresh lemon juice, 2 tablespoons melted butter, and 1 clove minced garlic.
- Place chicken breasts in the casserole dish. Sprinkle 1 teaspoon dried rosemary evenly over each breast.
- Drizzle 1 tablespoon of honey over the chicken breasts.
- Bake for 15 minutes, then flip the chicken breasts and bake for another 15-20 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
- Serve immediately, spooning the pan juices over the chicken.
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
50 g
Sugar
81g
Fat
10g
Carbs
11g