Banana Curry Soup Recipe

Experience the exotic flavors of Africa with this surprisingly simple and creamy Banana Curry Soup! This recipe, inspired by a request for unique soup ideas, blends sweet bananas with warming spices for a taste sensation that's both comforting and exciting. Perfect for a light lunch or a unique dinner party starter, this quick and easy recipe is ready in under an hour.

Prep Time 15 mins
Cook Time 40 mins
Calories 492.2 kcal
Protein 8g
Rating 4.0 (1 Reviews)
Banana Curry Soup

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Banana Curry Soup

  • 2 tablespoons butter
  • 1 medium onion, finely chopped
  • 1 tablespoon curry powder (adjust to taste)
  • Low Fat Chicken Broth
  • 3 ripe bananas, peeled and chopped
  • 2 tablespoons lemon juice
  • Salt to taste
  • 1/2 cup heavy cream or coconut cream (for a vegan option)

How to Make Banana Curry Soup

  1. Peel and chop the 3 ripe bananas.
  2. Melt 2 tablespoons of butter in a medium saucepan over medium heat. Add the finely chopped onion and sauté for 5 minutes, until softened.
  3. Stir in 1 tablespoon of curry powder (adjust to your preferred level of spiciness) and cook for 30 seconds, stirring constantly, until fragrant.
  4. Pour in 4 cups of vegetable or chicken stock. Add the chopped bananas, 2 tablespoons of lemon juice, and salt to taste.
  5. Bring the mixture to a boil, then reduce heat to low.
  6. Cover and simmer gently for 15 minutes, allowing the flavors to meld.
  7. Carefully transfer the soup to a blender (or use an immersion blender) and blend until smooth and creamy.
  8. Stir in 1/2 cup of heavy cream (or coconut cream for a vegan option).
  9. Taste and adjust seasonings as needed. Return the soup to the saucepan and gently reheat before serving. Garnish with a sprinkle of fresh cilantro or a dollop of plain yogurt (optional).

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

91g

Fat

110g

Carbs

15g