Matcha Green Tea Smoothie Or Iced Latte Recipe

Unlock the vibrant energy and health benefits of matcha with this easy-to-make smoothie or iced latte! Inspired by the popular Starbucks frappuccinos and Jamba Juice matcha smoothies, this recipe lets you enjoy a delicious, healthy treat at home. Using premium Usucha matcha powder (sourced from Kyoto, Japan), this recipe is packed with antioxidants and will help boost your metabolism. Learn how to make this refreshing beverage in just minutes – the perfect pick-me-up any time of day! This recipe calls for premium matcha powder, readily available online or at specialty stores (I often find mine on a popular online auction site!).

Prep Time 6 mins
Cook Time 6 mins
Calories 126.8 kcal
Protein 8g
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Matcha Green Tea Smoothie Or Iced Latte 61

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Matcha Green Tea Smoothie Or Iced Latte

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How to Make Matcha Green Tea Smoothie Or Iced Latte

  1. In a small bowl, whisk together 1/2 teaspoon of premium Usucha matcha powder and 2 ounces (59ml) of hot water until completely smooth and dissolved.
  2. Stir in 3 teaspoons (15g) of granulated sugar or your preferred sugar substitute.
  3. Add 4 ounces (118ml) of milk (dairy or non-dairy). Stir to combine.
  4. Add 1 teaspoon (5ml) of vanilla syrup (Torani or Davinci recommended).
  5. Fill a blender with ice cubes. Add the matcha mixture from step 3.
  6. Blend until completely smooth and frothy.
  7. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

50g

Fat

13g

Carbs

6g

Frequently Asked Questions

How long does it take to make Matcha Green Tea Smoothie Or Iced Latte?

Matcha Green Tea Smoothie Or Iced Latte takes about 12 minutes from start to finish — roughly 6 minutes to prepare and 6 minutes to cook.

How many calories are in Matcha Green Tea Smoothie Or Iced Latte?

Matcha Green Tea Smoothie Or Iced Latte has approximately 126.8 calories per serving, with about 8 g protein, 6 g carbohydrates and 6 g fat.

What ingredients do I need for Matcha Green Tea Smoothie Or Iced Latte?

The key ingredients for Matcha Green Tea Smoothie Or Iced Latte are Matcha Green Tea Powder, Hot Water, Sugar, Milk, Ice Cubes, Vanilla Flavored Syrup. See the full list with measurements above.

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