If You Like Pina Coladas Protein Smoothie Recipe

Get ready to sing along to that 70's classic while sipping this unbelievably delicious and healthy piña colada protein smoothie! Packed with tropical flavor and a protein boost, it's the perfect refreshing treat. Don't forget the mini paper umbrellas for that extra touch of fun!

Prep Time 5 mins
Cook Time 5 mins
Calories 64.8 kcal
Protein 2g
Rating 4.0 (1 Reviews)
If You Like Pina Coladas Protein Smoothie 32

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for If You Like Pina Coladas Protein Smoothie

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How to Make If You Like Pina Coladas Protein Smoothie

  1. Add 1 cup of water to your blender.
  2. Add 1 scoop protein powder and 1/4 cup oat flour to the blender.
  3. Blend on medium speed for 15 seconds until well combined.
  4. Add 1 cup of frozen pineapple chunks and 1/2 teaspoon of coconut extract.
  5. Blend for 30 seconds until smooth.
  6. Add 1/2 cup of ice and blend on high speed for 30 seconds until creamy and frosty.
  7. Pour into a tall glass, garnish with a mini paper umbrella (optional), and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

29g

Fat

0g

Carbs

5g