Banana Orange Oatmeal Porridge Recipe

Start your day with a burst of sunshine! This vibrant Banana Orange Oatmeal Porridge combines the creamy sweetness of banana with the zesty tang of orange juice for a quick and healthy breakfast. Ready in minutes, this recipe is perfect for busy mornings and offers a delicious twist on traditional oatmeal.

Prep Time 5 mins
Cook Time 6 mins
Calories 319.9 kcal
Protein 17g
Rating 4.2 (9 Reviews)
Banana Orange Oatmeal Porridge 78

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Banana Orange Oatmeal Porridge

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How to Make Banana Orange Oatmeal Porridge

  1. In a medium saucepan, combine 1 cup orange juice, 1 ripe medium banana (mashed), and a pinch of salt.
  2. Bring the mixture to a boil over medium heat.
  3. Gradually whisk in 1/2 cup rolled oats.
  4. Reduce heat to low and simmer, stirring frequently, for 1 minute, or until the oats have thickened to your desired consistency.
  5. Remove from heat and stir in 1/4 teaspoon of ground nutmeg.
  6. Cover and let stand for 5 minutes to allow the porridge to fully absorb the liquid and soften.
  7. Alternatively, microwave the mixture (orange juice, mashed banana, salt, and oats) in a microwave-safe bowl for 2-2.5 minutes, stirring halfway through. Stir in nutmeg after microwaving.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

114g

Fat

2g

Carbs

22g