Ingredients for Apricot Health Drink Smoothie
- 1/2 cup milk (dairy or non-dairy), plus more as needed
- 0 unit Canned Apricots
- 0 unit Lemon Juice
- 0 unit Vanilla Essence
- 0 unit All Bran Cereal
- 1 cup frozen apricots
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How to Make Apricot Health Drink Smoothie
- Combine 1 cup frozen apricots, 1/2 cup milk (dairy or non-dairy), 1/4 cup rolled oats, 1 tablespoon chia seeds (optional), and a dash of cinnamon in a blender.
- Blend on high speed until completely smooth, adding a splash more milk if needed to reach your desired consistency.
- Pour into a glass and enjoy immediately! For extra flavor, garnish with a few fresh apricot slices or a sprinkle of granola.
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
68g
Fat
16g
Carbs
10g