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Apricot Health Drink Smoothie Recipe

Start your day with a burst of sunshine! This Apricot Health Drink Smoothie is a quick and easy breakfast, perfect for busy mornings. Packed with the goodness of apricots and your choice of milk, it's a delicious and nutritious alternative to cereal, even toddlers love it! This Kellogg's-inspired recipe is naturally not too sweet, making it a healthy and satisfying way to fuel your day.

Prep Time 3 mins
Cook Time 3 mins
Calories 182.6 kcal
Protein 12g
Rating 5.0 (1 Reviews)
Apricot Health Drink Smoothie

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Apricot Health Drink Smoothie

  • Milk
  • Canned Apricots
  • Lemon Juice
  • Vanilla Essence
  • All Bran Cereal

How to Make Apricot Health Drink Smoothie

  1. Combine 1 cup frozen apricots, 1/2 cup milk (dairy or non-dairy), 1/4 cup rolled oats, 1 tablespoon chia seeds (optional), and a dash of cinnamon in a blender.
  2. Blend on high speed until completely smooth, adding a splash more milk if needed to reach your desired consistency.
  3. Pour into a glass and enjoy immediately! For extra flavor, garnish with a few fresh apricot slices or a sprinkle of granola.

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

68g

Fat

16g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion South West Pacific Low Protein 5 Ingredients Or Less Very Low Carbs Beverages Breakfast Fruit Australian Easy Kid Friendly Smoothies Food Processor Blender Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Low In Something Brunch Equipment Small Appliance 3 Steps Or Less