Ingredients for Apricot Health Drink Smoothie
- Milk
- Canned Apricots
- Lemon Juice
- Vanilla Essence
- All Bran Cereal
How to Make Apricot Health Drink Smoothie
- Combine 1 cup frozen apricots, 1/2 cup milk (dairy or non-dairy), 1/4 cup rolled oats, 1 tablespoon chia seeds (optional), and a dash of cinnamon in a blender.
- Blend on high speed until completely smooth, adding a splash more milk if needed to reach your desired consistency.
- Pour into a glass and enjoy immediately! For extra flavor, garnish with a few fresh apricot slices or a sprinkle of granola.
Chef's Tip for Extra Flavor
Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
68g
Fat
16g
Carbs
10g