Ingredients for Barbecued Turkey On A Bun
- 1/2 cup chopped onion
- 1/2 cup chopped green bell pepper
- 1/2 cup pineapple juice
- 1 pound ground turkey
- 1/4 cup tomato paste
- 1/2 cup water
- 2 tablespoons yellow mustard
- 1 teaspoon garlic powder
- whole-grain slider buns
- coleslaw
- pickle slices
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How to Make Barbecued Turkey On A Bun
- Heat 1/2 cup pineapple juice in a large skillet over medium heat.
- Add 1/2 cup chopped onion and 1/2 cup chopped green bell pepper. Cook until softened, about 5 minutes.
- Increase heat to medium-high. Add 1 lb ground turkey and cook, breaking it up with a spoon, until lightly browned, about 7-10 minutes.
- In a medium bowl, whisk together 1/4 cup tomato paste, 1/2 cup water, 2 tablespoons yellow mustard, and 1 teaspoon garlic powder.
- Pour the tomato mixture over the cooked turkey. Stir to combine and bring to a simmer.
- Reduce heat to low and simmer for 30 minutes, stirring occasionally, until the sauce has thickened.
- Serve the barbecued turkey on toasted whole-grain slider buns. Garnish with your favorite toppings, such as coleslaw or pickles.
Nutrition Information (Approximate per serving)
Sodium
19 g
Sugar
35g
Fat
11g
Carbs
9g