Ingredients for Beef And Bean Ranch Bake
- Lean Ground Beef
- 1 medium onion, chopped
- Low Fat Reduced Sodium Cream Of Mushroom Soup
- Ranch Style Beans
- Fat Free Cheddar Cheese
- Salt and pepper to taste
- Nonstick Cooking Spray
- Hash Brown Potatoes
How to Make Beef And Bean Ranch Bake
- Preheat oven to 350°F (175°C).
- In a large skillet, brown 1 lb ground beef over medium-high heat. Drain off any excess grease.
- Add 1 medium onion, chopped, and cook until softened, about 5 minutes.
- Stir in 1 (10.75 ounce) can condensed cream of mushroom soup, 1 (15 ounce) can kidney beans (drained and rinsed), and 1 cup shredded cheddar cheese.
- Season with salt and pepper to taste.
- Spray a 9x13 inch baking dish with cooking spray.
- Spread 2 cups frozen shredded hash browns evenly over the bottom of the dish.
- Pour the beef mixture over the hash browns.
- Bake uncovered for 25-30 minutes, or until heated through and bubbly.
- Let stand for 5 minutes before serving.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
82 g
Sugar
52g
Fat
24g
Carbs
16g