Black Beans For A Lazy Day Recipe

Comfort food at its finest! This recipe for Black Beans For A Lazy Day is quick, easy, and satisfying. Perfect for a busy weeknight, these flavorful black beans are filling, healthy, and surprisingly low-fat. Enjoy them nestled in warm corn tortillas, or elevate your meal with a delicious ham and mango quesadilla. Get ready for a taste of simple deliciousness!

Prep Time 5 mins
Cook Time 20 mins
Calories 335.9 kcal
Protein 38g
Rating 4.9 (7 Reviews)
Black Beans For A Lazy Day 27

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Black Beans For A Lazy Day

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How to Make Black Beans For A Lazy Day

  1. Heat 1 tablespoon of olive oil in a medium saucepan over medium heat.
  2. Add 1/2 cup chopped onion and 2 cloves minced garlic. Saute for 3-5 minutes, or until the onion begins to soften and brown.
  3. Stir in 1 teaspoon ground cumin and cook for 30 seconds, until fragrant.
  4. Add 1 (15-ounce) can of black beans (rinsed and drained) and their liquid.
  5. Bring to a simmer, then reduce heat to low, cover, and cook for 15-20 minutes, stirring occasionally.
  6. Season with salt and pepper to taste.
  7. Serve warm with corn tortillas, a ham and mango quesadilla, or your favorite toppings.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

4g

Fat

4g

Carbs

17g