Blackberry Smoothies Recipe

Indulge in the vibrant flavors of summer with this easy Blackberry Smoothie recipe! Packed with antioxidants and bursting with fresh berry flavor, this recipe is incredibly versatile. Use blackberries, or mix and match your favorite berries like strawberries, raspberries, blueberries, or even mangoes for a tropical twist! A quick and healthy breakfast, post-workout treat, or anytime snack.

Prep Time 5 mins
Cook Time 10 mins
Calories 54.8 kcal
Protein 5g
Rating 5.0 (2 Reviews)
Blackberry Smoothies 32

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Blackberry Smoothies

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Blackberry Smoothies? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Blackberry Smoothies

  1. Combine 1 cup frozen blackberries, 1/2 cup frozen fruit (your choice!), 1/2 cup plain Greek yogurt, 1/4 cup milk (dairy or non-dairy), 1 tablespoon honey (or maple syrup to taste), and a pinch of chia seeds in a high-powered blender.
  2. Blend until completely smooth, stopping to scrape down the sides as needed. Add a little more milk if necessary to reach desired consistency.
  3. Pour into glasses and garnish with fresh berries, a sprig of mint, or a drizzle of honey. Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

30g

Fat

0g

Carbs

3g