Blueberry Baby Smoothie Fwdgf Recipe

Boost your antioxidant intake with this vibrant and delicious Blueberry Baby Smoothie! Inspired by Mireille Guiliano's "French Women Don't Get Fat," this recipe is packed with healthy goodness. Discover the surprising antioxidant power of dark honey – it's even higher than light honey! This quick and easy smoothie is perfect for a healthy breakfast or snack, gluten-free and naturally sweet.

Prep Time 2 mins
Cook Time 1 mins
Calories 138.6 kcal
Protein 7g
Rating 5.0 (1 Reviews)
Blueberry Baby Smoothie Fwdgf 18

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Blueberry Baby Smoothie Fwdgf

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How to Make Blueberry Baby Smoothie Fwdgf

  1. Combine 1 cup of blueberries, 1/2 cup milk, 1 tablespoon of dark honey, and 1/2 tablespoon of fresh lemon juice in a blender.
  2. Blend until completely smooth.
  3. Pour into a glass and sprinkle with a pinch of ground cardamom.
  4. Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

82g

Fat

5g

Carbs

9g