Ingredients for Breakfast Fruit Smoothie
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How to Make Breakfast Fruit Smoothie
- Add 1 cup frozen mixed berries (strawberries, blueberries, raspberries), 1/2 frozen banana, 1/2 cup plain Greek yogurt, and 1/2 cup milk (dairy or non-dairy) to a blender.
- Add 1 tablespoon chia seeds (optional) for extra protein and fiber.
- Blend on high speed until completely smooth and creamy, adding a little more milk if needed to reach desired consistency.
- Pour into a glass and enjoy immediately! Garnish with fresh berries or a sprinkle of granola for extra flavor and texture.
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
164g
Fat
5g
Carbs
18g