Calypso Sweet Potato Fruit Salad Recipe

Escape to paradise with this vibrant Calypso Sweet Potato Fruit Salad! Sweet and savory roasted sweet potatoes mingle with juicy pineapple, zesty oranges, and a touch of tropical spice. This unique fruit salad is surprisingly easy to make and perfect for a summer BBQ, potluck, or a light yet satisfying dessert. The sweet potatoes add a delightful unexpected twist to the classic fruit salad.

Prep Time 30 mins
Cook Time 65 mins
Calories 75.7 kcal
Protein 2g
Rating Be the first
Calypso Sweet Potato Fruit Salad 55

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Calypso Sweet Potato Fruit Salad

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How to Make Calypso Sweet Potato Fruit Salad

  1. Preheat oven to 375°F (190°C).
  2. Prick 2 large sweet potatoes several times with a fork. Place on a baking sheet and bake for 45-50 minutes, or until tender when pierced with a fork.
  3. Allow sweet potatoes to cool slightly, then peel and cut into 1-inch cubes.
  4. In a large bowl, combine the sweet potato cubes with 2 cups of cubed fresh pineapple and 1 cup of segmented oranges.
  5. In a small bowl, whisk together 1/4 cup lime juice, 2 tablespoons orange liqueur (optional), 1 tablespoon honey, 1/2 teaspoon ground cinnamon, and a pinch of ground nutmeg.
  6. Pour the dressing over the sweet potato and fruit mixture.
  7. Gently toss to combine, ensuring all the pieces are evenly coated.
  8. Cover and chill in the refrigerator for at least 2 hours, or preferably overnight, to allow the flavors to meld.
  9. Before serving, gently toss again and sprinkle with 1/4 cup shredded coconut (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

39g

Fat

3g

Carbs

5g

Frequently Asked Questions

How long does it take to make Calypso Sweet Potato Fruit Salad?

Calypso Sweet Potato Fruit Salad takes about 95 minutes from start to finish — roughly 30 minutes to prepare and 65 minutes to cook.

How many calories are in Calypso Sweet Potato Fruit Salad?

Calypso Sweet Potato Fruit Salad has approximately 75.7 calories per serving, with about 2 g protein, 5 g carbohydrates and 1 g fat.

What ingredients do I need for Calypso Sweet Potato Fruit Salad?

The key ingredients for Calypso Sweet Potato Fruit Salad are Sweet Potatoes, Pineapple, Oranges, Nonfat Vanilla Yogurt, Honey, Orange Rind. See the full list with measurements above.

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