Cantaloupe Relish Recipe

This vibrant cantaloupe relish is the perfect summer side dish! No cooking required – simply combine fresh ingredients, chill, and enjoy with grilled fish, chicken, or even pork. A burst of sweet and tangy flavor in minutes!

Prep Time 15 mins
Cook Time 75 mins
Calories 172.7 kcal
Protein 4g
Rating 5.0 (1 Reviews)
Cantaloupe Relish 16

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Cantaloupe Relish

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How to Make Cantaloupe Relish

  1. Combine 4 cups cubed cantaloupe, 1/2 cup finely chopped red onion, 1/4 cup chopped fresh mint, 2 tablespoons chopped fresh cilantro, 1 jalapeño pepper, seeded and minced, and 1/4 cup crumbled feta cheese in a medium bowl.
  2. Stir gently to combine all ingredients.
  3. In a separate small bowl, whisk together 1/4 cup fresh lime juice, 2 tablespoons olive oil, 1/4 teaspoon salt, and 1/8 teaspoon black pepper.
  4. Pour the lime juice mixture over the cantaloupe mixture and gently toss to coat evenly.
  5. Cover and chill in the refrigerator for at least 1 hour to allow the flavors to meld. For best results, chill for 2-3 hours.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

80g

Fat

6g

Carbs

7g