Ingredients for Chicken Thighs In Chilli Marinade
- Skinless Chicken Thighs
- Clear Honey
- 2 tablespoons white wine vinegar
- 1 tablespoon ketchup
- Lime, Juice Of
- 4 tablespoons olive oil
- Chili Powder
- Cumin
- Fresh Cilantro
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How to Make Chicken Thighs In Chilli Marinade
- In a bowl, whisk together 2 tablespoons honey, 2 tablespoons white wine vinegar, 1 tablespoon ketchup, the juice of 1 lime, 4 tablespoons olive oil, 1 teaspoon chili powder, and 1/2 teaspoon ground cumin.
- Reserve 2 tablespoons of the marinade. Pour the remaining marinade over 6 bone-in, skin-on chicken thighs (about 2 pounds). Marinate for at least 30 minutes, or up to 4 hours in the refrigerator for maximum flavor.
- Preheat your oven to 400°F (200°C). Place the marinated chicken thighs in a single layer in a baking dish or on a grill pan.
- Bake for 20-25 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C). If grilling, cook for 15-20 minutes, flipping halfway through, until cooked through.
- While the chicken cooks, finely chop 1/4 cup of fresh cilantro. Stir the chopped cilantro into the reserved 2 tablespoons of marinade.
- Once cooked, remove the chicken from the oven or grill and brush with the cilantro-infused marinade. Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
38g
Fat
14g
Carbs
3g