Ingredients for Chili Chicken And Cheddar Baked Pasta
- Farfalle Pasta
- 2 tablespoons butter
- Red Bell Pepper
- Green Bell Pepper
- Jalapeno Pepper
- Canadian Bacon
- Scallion
- 1/4 cup adobo sauce (from canned chipotle peppers)
- All Purpose Flour
- 1 teaspoon chili powder
- Ground Cumin
- Salt
- 2% Low Fat Milk
- Low Fat Cheddar Cheese
- Low Fat Monterey Jack Cheese
- Fresh Cilantro Leaves
- Cooked Chicken Breasts
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How to Make Chili Chicken And Cheddar Baked Pasta
- Preheat oven to 400°F (200°C).
- Spray a large (9x13 inch) baking dish with nonstick cooking spray.
- Bring a large pot of salted water to a boil. Add 1 pound of pasta (penne, rotini, or your favorite shape) and cook until al dente, about 8-10 minutes. Drain and set aside.
- While pasta cooks, melt 2 tablespoons of butter in a large soup pot over medium-high heat. Add 1 cup chopped bell peppers (any color), 1/2 cup chopped chili pepper (such as jalapeño, adjust to your spice preference), and 4 slices of bacon, cooked and crumbled. Cook until peppers soften, about 4-5 minutes.
- Add 2 chopped scallions (white and green parts) and cook for 1 minute more.
- Stir in 1/4 cup adobo sauce (from canned chipotle peppers), 2 tablespoons all-purpose flour, 1 teaspoon chili powder, and 1/2 teaspoon cumin. Cook for 1 minute, stirring constantly.
- Gradually whisk in 2 cups of milk and simmer until the sauce thickens, about 5-7 minutes. Remove from heat.
- Stir in 3/4 cup shredded cheddar cheese, 3/4 cup shredded Monterey Jack cheese (or your preferred cheese), and 1/4 cup chopped fresh cilantro.
- Add 1.5 cups cooked chicken, shredded or diced, and the cooked pasta to the sauce. Stir to combine.
- Spoon the pasta mixture into the prepared baking dish.
- Sprinkle the remaining 1/2 cup of cheddar cheese over the top.
- Bake for 10-15 minutes, or until cheese is melted and bubbly and the pasta is heated through.
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
30g
Fat
33g
Carbs
22g