Ingredients for Citrusberry Bircher Breakfast
- Rolled Oats
- Blood Orange Juice
- Skim Milk
- Plain Yogurt
- ½ cup currants (or sultanas)
- 2 tablespoons honey
- ½ cup sliced strawberries (per serving)
- ¼ cup chopped pecans (per serving)
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How to Make Citrusberry Bircher Breakfast
- In a large bowl, combine 1 cup rolled oats, ½ cup orange juice, 1 cup milk (dairy or non-dairy), ½ cup plain yogurt, ½ cup currants (or sultanas), and 2 tablespoons honey. Mix well to combine.
- Cover the bowl with plastic wrap and refrigerate overnight (or for at least 6-8 hours).
- In the morning, divide the Bircher evenly among bowls.
- Top each serving with ¼ cup chopped pecans and ½ cup sliced strawberries.
- For a creamier consistency, add a splash of skim milk if desired.
- Enjoy your delicious and healthy breakfast!
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
198g
Fat
13g
Carbs
28g