Con Queso Bean Dip Microwave Recipe

Whip up this irresistible Con Queso Bean Dip in minutes! Perfect for game day, parties, or a cozy night in, this microwave recipe is unbelievably easy. Creamy, cheesy, and packed with flavor, it's the ultimate crowd-pleaser that will disappear faster than you can say 'touchdown!' Get ready to experience the perfect blend of beans, spices, and melty cheese – all ready in under 20 minutes!

Prep Time 5 mins

Cook Time 20 mins

Calories 188.7 kcal

Protein 19g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Con Queso Bean Dip Microwave

1 (15-ounce) can Light Kidney Beans
1 cup Salsa
1 teaspoon Chili Powder
1/2 teaspoon Cumin
1/4 teaspoon Salt (optional)
1 1/2 cups shredded Cheddar Cheese
1/2 cup Sour Cream
2 tablespoons chopped Chives
Tortilla Chips (for serving)

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How to Make Con Queso Bean Dip Microwave

In a 1-quart microwave-safe casserole dish, mash 1 (15-ounce) can of kidney beans with a fork until mostly smooth.
Stir in 1 cup of your favorite salsa, 1 teaspoon chili powder, 1/2 teaspoon cumin, and 1/4 teaspoon salt (optional).
Mix well to combine all ingredients.
Stir in 1 1/2 cups of shredded cheddar cheese.
Cover the casserole dish with its lid or microwave-safe plastic wrap, leaving a small vent for steam to escape.
Microwave on high for 3-4 minutes, or until heated through and cheese is mostly melted.
Remove from the microwave and stir gently to fully incorporate the melted cheese.
Spread 1/2 cup of sour cream evenly over the top.
Sprinkle 2 tablespoons of chopped chives over the sour cream.
Serve warm with tortilla chips. Enjoy!
Refrigerate leftovers in an airtight container for up to 4-5 days.

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

10g

Fat

32g

Carbs

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Frequently Asked Questions

How long does it take to make Con Queso Bean Dip Microwave?

Con Queso Bean Dip Microwave takes about 25 minutes from start to finish — roughly 5 minutes to prepare and 20 minutes to cook.

How many calories are in Con Queso Bean Dip Microwave?

Con Queso Bean Dip Microwave has approximately 188.7 calories per serving, with about 19 g protein, 4 g carbohydrates and 16 g fat.

What ingredients do I need for Con Queso Bean Dip Microwave?

The key ingredients for Con Queso Bean Dip Microwave are Light Kidney Beans, Salsa, Chili Powder, Cumin, Salt, Cheddar Cheese. See the full list with measurements above.