Alsatian Rub Recipe

Elevate your chicken and pork dishes with this incredibly flavorful Alsatian Rub! Inspired by Cooking Light, this zesty blend of herbs and spices comes together in just 5 minutes, adding a burst of authentic Alsatian taste to your meals. Perfect for weeknight dinners and special occasions alike.

Prep Time 5 mins
Cook Time 5 mins
Calories 190.9 kcal
Protein 11g
Rating 5.0 (1 Reviews)
Alsatian Rub 71

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Alsatian Rub

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How to Make Alsatian Rub

  1. In a small bowl, combine 2 tablespoons paprika, 1 tablespoon garlic powder, 1 tablespoon onion powder, 1 teaspoon dried thyme, 1 teaspoon dried rosemary, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  2. Rub the mixture generously all over your chicken or pork before cooking. For best results, let the meat sit for at least 30 minutes to allow the flavors to penetrate.
  3. Cook your chicken or pork according to your preferred method (grilling, baking, roasting, etc.). Enjoy!

Nutrition Information (Approximate per serving)

Sodium

194 g

Sugar

82g

Fat

0g

Carbs

14g