Cornmeal Mush Recipe

This recipe transforms humble cornmeal into a deliciously creamy and comforting breakfast dish that's perfect for the whole family. Kids will love its smooth texture and subtly sweet flavor, making it a fun and easy week-day or weekend morning meal. Prepare it the night before for a quick and easy breakfast!

Prep Time 10 mins
Cook Time 35 mins
Calories 110.4 kcal
Protein 4g
Rating Be the first
Cornmeal Mush 75

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Cornmeal Mush

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How to Make Cornmeal Mush

  1. In a medium saucepan, bring 2 cups of water to a boil.
  2. In a separate bowl, whisk together the cornmeal and 1/2 cup of cold water until smooth to prevent lumps.
  3. Gradually whisk the cornmeal mixture into the boiling water, stirring constantly.
  4. Reduce heat to low and simmer for 20-25 minutes, stirring frequently, until the mush thickens considerably and pulls away from the sides of the pan. Add the remaining 1 1/2 cups of water gradually if it becomes too thick.
  5. Remove from heat and pour the cornmeal mush into a greased 8x8 inch baking dish or a similar sized bowl.
  6. Cover with plastic wrap and refrigerate overnight to set.
  7. Once set, gently unmold the cornmeal mush onto a cutting board.
  8. Cut into 1/4-inch thick slices.
  9. Heat butter or margarine in a lightly oiled griddle or frying pan over medium heat.
  10. Fry the cornmeal mush slices for 2-3 minutes per side, or until golden brown and slightly crisp.
  11. Serve warm with your favorite fruit jam.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

0g

Fat

0g

Carbs

7g

Frequently Asked Questions

How long does it take to make Cornmeal Mush?

Cornmeal Mush takes about 45 minutes from start to finish — roughly 10 minutes to prepare and 35 minutes to cook.

How many calories are in Cornmeal Mush?

Cornmeal Mush has approximately 110.4 calories per serving, with about 4 g protein, 7 g carbohydrates and 1 g fat.

What ingredients do I need for Cornmeal Mush?

The key ingredients for Cornmeal Mush are Water, Yellow Cornmeal, Fruit Jam. See the full list with measurements above.

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