Cream Of Mushroom Soup Recipe

Indulge in this creamy and dreamy mushroom soup, perfect for vegans and adaptable for raw foodists! This quick and easy recipe blends the richness of walnuts with earthy mushrooms for an unforgettable taste experience. Whether you're a seasoned cook or a kitchen novice, this recipe is surprisingly simple and delivers big on flavor. Skip the cooking altogether and enjoy a vibrant raw version, or embrace the subtle warmth of a quick 10-minute cook. Get ready to savor the deliciousness!

Prep Time 5 mins
Cook Time 10 mins
Calories 472.9 kcal
Protein 28g
Rating 4.0 (1 Reviews)
Cream Of Mushroom Soup 112

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Cream Of Mushroom Soup

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Cream Of Mushroom Soup? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Cream Of Mushroom Soup

  1. Combine 1 cup walnuts, 1/2 cup garlic water, 2 tablespoons nama shoyu (or tamari), and 1 teaspoon fresh rosemary in a high-speed blender.
  2. Blend until completely smooth and creamy.
  3. Add 2 tablespoons ground flaxseed and blend again until well incorporated.
  4. Gently fold in 1 cup of cooked or raw sliced mushrooms (cremini or shiitake recommended).
  5. Pour into a serving bowl and garnish with extra rosemary or a swirl of vegan cream (optional). Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

38 g

Sugar

9g

Fat

19g

Carbs

5g