Darlene's Low Cal No Fat Pineapple Cheese Spread Recipe

Craving creamy cheese spread without the guilt? This recipe is a game-changer! Created 14 years ago for a low-cholesterol, low-fat diet, this surprisingly delicious spread won over even the pickiest eaters. Made with simple ingredients, it's bursting with fresh pineapple flavor and perfect for snacking on raw veggies or crackers. Get ready to impress your family and friends with this light yet satisfying treat!

Prep Time 10 mins
Cook Time 15 mins
Calories 61.1 kcal
Protein 18g
Rating Be the first
Darlene's Low Cal No Fat Pineapple Cheese Spread 41

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Darlene's Low Cal No Fat Pineapple Cheese Spread

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How to Make Darlene's Low Cal No Fat Pineapple Cheese Spread

  1. Combine 8 ounces of American cheese slices and 8 ounces of low-fat cottage cheese in a food processor. Process on high speed until completely smooth and creamy.
  2. Add 1 (20 ounce) can crushed pineapple, drained, 2 tablespoons of lime juice, 1 teaspoon of onion powder, and 1/2 teaspoon of garlic powder. Process until well combined and smooth.
  3. Transfer the mixture to an airtight container and refrigerate for at least 1-2 hours to allow the flavors to meld and the spread to chill. This step enhances the overall taste and consistency.
  4. Serve chilled with your favorite raw vegetables, crackers, or even as a dip with baked tortilla chips. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

12g

Fat

1g

Carbs

1g

Frequently Asked Questions

How long does it take to make Darlene's Low Cal No Fat Pineapple Cheese Spread?

Darlene's Low Cal No Fat Pineapple Cheese Spread takes about 25 minutes from start to finish — roughly 10 minutes to prepare and 15 minutes to cook.

How many calories are in Darlene's Low Cal No Fat Pineapple Cheese Spread?

Darlene's Low Cal No Fat Pineapple Cheese Spread has approximately 61.1 calories per serving, with about 18 g protein, 1 g carbohydrates and 0 g fat.

What ingredients do I need for Darlene's Low Cal No Fat Pineapple Cheese Spread?

The key ingredients for Darlene's Low Cal No Fat Pineapple Cheese Spread are Fat Free American Cheese Slices, Fat Free Cottage Cheese, Italian Salad Dressing Mix, Vegetable Soup Mix, Crushed Pineapple. See the full list with measurements above.

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