Easy Chili Rellenos Casserole Recipe

Craving the delicious flavors of chili rellenos but short on time? This recipe, originally from the Winchester Star newspaper (Winchester, VA, circa 1995), delivers the satisfying taste without the fuss! Skip the stuffing, dipping, and frying – this casserole is a low-fat, crowd-pleasing alternative. Perfect as a side dish with tacos or Mexican chicken, or elevate it to appetizer status by serving it in 1" squares at your next party! Easily doubled for potlucks and covered dish suppers. Use fresh chilis? Roast, peel, and seed 3 large mild banana peppers or Anaheim chilis.

Prep Time 15 mins
Cook Time 50 mins
Calories 483.8 kcal
Protein 62g
Rating 0.0 (1 Reviews)
Easy Chili Rellenos Casserole 51

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Easy Chili Rellenos Casserole

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How to Make Easy Chili Rellenos Casserole

  1. Preheat oven to 350°F (175°C).
  2. Spray an 8x8 inch baking dish with non-stick cooking spray.
  3. In a small bowl, whisk together 1 cup plain yogurt, 2 large eggs, and 1/4 cup all-purpose flour until smooth. Set aside.
  4. In a separate bowl, combine 1 1/2 cups shredded Monterey Jack cheese and 1/2 cup shredded cheddar cheese. Set aside.
  5. Spread 1/3 of the yogurt mixture evenly in the bottom of the prepared baking dish.
  6. Spread 1/3 of the cheese mixture over the yogurt layer.
  7. Arrange 1 (15 ounce) can of diced green chilies (undrained) evenly over the cheese. Sprinkle with half of the remaining cheese.
  8. Pour the remaining yogurt mixture over the cheese and chilies.
  9. Spoon 1 cup of your favorite salsa in dots over the top. Sprinkle with the remaining cheese.
  10. Bake for 30-40 minutes, or until golden brown and bubbly.

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

37g

Fat

92g

Carbs

7g