Easy Peasy Healthy Mango Lassi Recipe

Craving a creamy, dreamy mango lassi without the guilt? This recipe delivers the authentic taste of your favorite Indian restaurant, but with significantly less fat and sugar! Super smooth and incredibly satisfying, it's the perfect healthy alternative to ice cream or a sugary smoothie. The vibrant mango flavor shines through, while the stevia (or your sweetener of choice!) blends seamlessly. Kids and adults alike will adore this refreshing treat! Get ready for mango madness!

Prep Time 5 mins
Cook Time 5 mins
Calories 111.7 kcal
Protein 11g
Rating 3.3 (4 Reviews)
Easy Peasy Healthy Mango Lassi 18

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Easy Peasy Healthy Mango Lassi

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How to Make Easy Peasy Healthy Mango Lassi

  1. Combine all ingredients (mango, yogurt, milk, sweetener, ice, and cardamom if using) in a high-speed blender.
  2. Blend until completely smooth and creamy, scraping down the sides as needed.
  3. Taste and adjust sweetness if necessary.
  4. Pour into glasses and serve immediately. Enjoy your healthy and delicious mango lassi!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

85g

Fat

1g

Carbs

7g