Electric Green Popsicles Healthy And Delicious For The Whole Fam Recipe

Whip up these vibrant Electric Green Popsicles in minutes! Packed with hidden spinach and bursting with tropical flavor, they're a fun and healthy treat the whole family will crave. No popsicle molds? No problem! Blend into a smoothie instead. This recipe is secretly nutritious, making it perfect for picky eaters of all ages (even your 14-month-old!). Get creative and experiment with different fruit combinations to discover your family's new favorite healthy snack!

Prep Time 10 mins
Cook Time 10 mins
Calories 23.4 kcal
Protein 0g
Rating Be the first
Electric Green Popsicles Healthy And Delicious For The Whole Fam 90

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Electric Green Popsicles Healthy And Delicious For The Whole Fam

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How to Make Electric Green Popsicles Healthy And Delicious For The Whole Fam

  1. Combine 1 frozen banana, 1 cup of spinach, ½ cup of pineapple chunks, ¼ cup of coconut water (or more to adjust consistency), and 1 tablespoon of lime juice in a high-speed blender.
  2. Blend until completely smooth and no spinach pieces remain. Add more coconut water, if needed, to achieve desired consistency.
  3. Pour the mixture into popsicle molds, leaving a small space at the top for expansion.
  4. Freeze for at least 4 hours, or until solid. For a smoothie, skip steps 3 & 4 and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

14g

Fat

0g

Carbs

1g

Frequently Asked Questions

How long does it take to make Electric Green Popsicles Healthy And Delicious For The Whole Fam?

Electric Green Popsicles Healthy And Delicious For The Whole Fam takes about 20 minutes from start to finish — roughly 10 minutes to prepare and 10 minutes to cook.

How many calories are in Electric Green Popsicles Healthy And Delicious For The Whole Fam?

Electric Green Popsicles Healthy And Delicious For The Whole Fam has approximately 23.4 calories per serving, with about 0 g protein, 1 g carbohydrates and 0 g fat.

What ingredients do I need for Electric Green Popsicles Healthy And Delicious For The Whole Fam?

The key ingredients for Electric Green Popsicles Healthy And Delicious For The Whole Fam are Bananas, Pineapple, Fresh Spinach. See the full list with measurements above.

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