Enzyme Smoothie Raw Vegan Recipe

Boost your digestion and energy with this vibrant, raw vegan enzyme smoothie! Packed with bromelain (from pineapple) and papain (from papaya), this delicious drink aids digestion, reduces inflammation, and may even help support healthy cholesterol levels and immune function. Perfect as a pre-dinner drink or anytime you need a nutrient-rich boost. LFRV compliant!

Prep Time 5 mins
Cook Time 5 mins
Calories 234 kcal
Protein 5g
Rating 5.0 (1 Reviews)
Enzyme Smoothie Raw Vegan 21

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Enzyme Smoothie Raw Vegan

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How to Make Enzyme Smoothie Raw Vegan

  1. Combine 1 cup frozen pineapple chunks, 1/2 cup frozen mango chunks, 1/2 cup papaya chunks, 1/4 cup fresh spinach, 1/2 cup unsweetened coconut water (or water), and 1/4 avocado in a high-speed blender.
  2. Blend until completely smooth, adding more coconut water or water as needed to reach your desired consistency.
  3. Pour into a glass and enjoy immediately! This smoothie is best consumed fresh.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

148g

Fat

1g

Carbs

20g