Fall Pancakes Gluten Free Recipe

Warm up your mornings with these delicious gluten-free pancakes! Sweetened naturally with ripe bananas and bursting with the cozy flavors of fall – cinnamon and cloves – these pancakes are not only incredibly tasty but also promote digestive health. A healthier twist on classic banana pancakes, this recipe is low-calorie and perfect for a guilt-free breakfast or brunch. Inspired by Messy Cook's recipe #123665, these pancakes are sure to become a new family favorite!

Prep Time 10 mins
Cook Time 25 mins
Calories 81.5 kcal
Protein 6g
Rating Be the first
Fall Pancakes Gluten Free 95

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Fall Pancakes Gluten Free

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How to Make Fall Pancakes Gluten Free

  1. Preheat your non-stick skillet over medium-low heat. No need for oil or butter!
  2. In a large bowl, whisk together the gluten-free flour, baking soda, cinnamon, cloves, and salt.
  3. In a separate bowl, mash the bananas. Add the almond milk, egg (or flax egg), and melted coconut oil (if using). Whisk until combined.
  4. Gently fold the wet ingredients into the dry ingredients. The batter will be slightly lumpy – that's perfectly fine!
  5. Pour ¼ cup of batter onto the preheated skillet for each pancake. Cook for 2-3 minutes per side, or until golden brown and cooked through. Flip when the edges look dry and bubbles appear on the surface.
  6. Serve immediately with your favorite toppings, such as honey, non-fat yogurt, and sliced banana.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

7g

Fat

1g

Carbs

5g

Frequently Asked Questions

How long does it take to make Fall Pancakes Gluten Free?

Fall Pancakes Gluten Free takes about 35 minutes from start to finish — roughly 10 minutes to prepare and 25 minutes to cook.

How many calories are in Fall Pancakes Gluten Free?

Fall Pancakes Gluten Free has approximately 81.5 calories per serving, with about 6 g protein, 5 g carbohydrates and 1 g fat.

What ingredients do I need for Fall Pancakes Gluten Free?

The key ingredients for Fall Pancakes Gluten Free are Buckwheat Flour, Brown Rice Flour, Garfava Flour, Baking Powder, Baking Soda, Salt. See the full list with measurements above.

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