Favorite Baked Haddock Recipe

This 35-minute recipe for baked haddock is a family favorite! Surprisingly delicious, it uses miracle whip for an unbelievably flavorful and tender result. This recipe also works wonderfully with flounder. Prepare to be amazed – even the most skeptical will love this easy, yet elegant dish!

Prep Time 10 mins
Cook Time 35 mins
Calories 175.3 kcal
Protein 74g
Rating Be the first
Favorite Baked Haddock 129

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Favorite Baked Haddock

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How to Make Favorite Baked Haddock

  1. Preheat oven to 325°F (160°C).
  2. Lightly grease a large baking sheet with 1 tablespoon of butter.
  3. Evenly sprinkle 1/2 of a medium yellow onion, thinly sliced, over the baking sheet.
  4. Cut haddock fillets into 2-3 pieces, depending on size.
  5. For thicker fillets, use a knife to partially slice through the thickest parts to help them cook evenly and spread them out slightly.
  6. Arrange the fish fillets in a single layer on top of the onion.
  7. Spread 1/4 cup of Miracle Whip evenly over the fillets (don't overdo it).
  8. Sprinkle the remaining half of the thinly sliced onion evenly over the fillets.
  9. Lightly sprinkle each piece of fish with 1 teaspoon of Italian seasoning.
  10. Bake at 325°F (160°C) for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

2g

Fat

1g

Carbs

0g

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Frequently Asked Questions

How long does it take to make Favorite Baked Haddock?

Favorite Baked Haddock takes about 45 minutes from start to finish — roughly 10 minutes to prepare and 35 minutes to cook.

How many calories are in Favorite Baked Haddock?

Favorite Baked Haddock has approximately 175.3 calories per serving, with about 74 g protein, 0 g carbohydrates and 1 g fat.

What ingredients do I need for Favorite Baked Haddock?

The key ingredients for Favorite Baked Haddock are Haddock Fillets, Onion, Butter, Miracle Whip, Italian Seasoning. See the full list with measurements above.

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