Ingredients for French Dry Rub
- 2 tablespoons dried thyme
- Dried Basil
- Dried Marjoram
- French Tarragon
- 1 tablespoon dried rosemary
- Summer Savory
- Fennel Seed
- Lavender Flowers
- 1 tablespoon Dijon mustard
- 1 tablespoon coarse sea salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon cayenne pepper (optional)
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How to Make French Dry Rub
- In a medium bowl, combine 2 tablespoons dried thyme, 1 tablespoon dried rosemary, 1 tablespoon Dijon mustard, 1 tablespoon coarse sea salt, 1 teaspoon black pepper, 1 teaspoon garlic powder, 1/2 teaspoon onion powder, and 1/4 teaspoon cayenne pepper (optional).
- Using your fingers, thoroughly crush and mix the ingredients until well combined. For a finer rub, use a spice grinder or food processor until you reach your desired consistency.
- Generously apply the rub to your meat or potatoes at least 30 minutes before cooking for optimal flavor absorption. (If applying to potatoes, toss gently with your chosen oil before seasoning.)
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
0g
Fat
2g
Carbs
4g