Ingredients for Frozen Berry Melon Pops
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How to Make Frozen Berry Melon Pops
- Combine 2 cups mixed berries (strawberries, blueberries, raspberries), 1 cup cubed watermelon, 1/2 cup cubed cantaloupe, and 1/4 cup honey in a blender.
- Blend until completely smooth, scraping down the sides as needed.
- Line a fine-mesh strainer over a bowl. Pour the blended mixture into the strainer and gently press with a spatula or spoon to extract the juices. Discard the solids.
- Pour the fruit juice mixture into 3-ounce paper or plastic cups or popsicle molds.
- Cover each cup with a piece of aluminum foil.
- Cut a small slit in the center of each foil cover and insert a wooden popsicle stick.
- Freeze for at least 6 hours, or preferably overnight, until the pops are solid.
- Gently run the cups or molds under warm water for a few seconds to loosen the pops before removing and serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
41g
Fat
0g
Carbs
4g
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Time To Make
Course
Main Ingredient
Cuisine
Preparation
Occasion
North American
Low Protein
Healthy
Desserts
Fruit
American
Easy
No Cook
Beginner Cook
Kid Friendly
Low Fat
Summer
Frozen Desserts
Freezer
Dietary
Low Sodium
Low Cholesterol
Seasonal
Low Saturated Fat
Low Calorie
Inexpensive
Healthy 2
Low In Something
Berries
Melons
Taste Mood
Sweet
Equipment
Presentation
Served Cold
Technique
