Frozen Pumpkin Pie Recipe

Indulge in this incredibly easy no-bake Frozen Pumpkin Pie recipe, adapted from the classic Mr. Food cookbook! This creamy, dreamy dessert features a perfectly spiced pumpkin filling swirled with whipped topping and nestled in a flaky crust. It's the perfect make-ahead treat for Thanksgiving, holiday gatherings, or any time you crave a cool, delicious pumpkin pie.

Prep Time 20 mins
Cook Time 260 mins
Calories 504.1 kcal
Protein 8g
Rating Be the first
Frozen Pumpkin Pie 72

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Frozen Pumpkin Pie

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How to Make Frozen Pumpkin Pie

  1. Preheat oven to 350°F (175°C). If using a homemade crust, bake for 12-15 minutes, or until lightly golden. Let cool completely.
  2. In a large bowl, combine 1 (15 ounce) can pumpkin puree, 1 cup light corn syrup, 1 teaspoon ground cinnamon, 1/2 teaspoon ground ginger, 1/4 teaspoon ground cloves, 1/4 teaspoon ground nutmeg, and 1/2 cup chopped pecans or walnuts.
  3. Gently fold in 8 ounces whipped topping (1 container).
  4. Spoon the pumpkin mixture into the cooled pie crust.
  5. Freeze for at least 4 hours, or until completely firm.
  6. Let the pie stand at room temperature for 15-20 minutes before serving to allow it to soften slightly.
  7. Top with extra whipped topping and a sprinkle of cinnamon or pecans before serving!

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

143g

Fat

55g

Carbs

22g

Frequently Asked Questions

How long does it take to make Frozen Pumpkin Pie?

Frozen Pumpkin Pie takes about 280 minutes from start to finish — roughly 20 minutes to prepare and 260 minutes to cook.

How many calories are in Frozen Pumpkin Pie?

Frozen Pumpkin Pie has approximately 504.1 calories per serving, with about 8 g protein, 22 g carbohydrates and 40 g fat.

What ingredients do I need for Frozen Pumpkin Pie?

The key ingredients for Frozen Pumpkin Pie are Canned Pumpkin, Light Corn Syrup, Ground Cinnamon, Ground Nutmeg, Ground Ginger, Walnuts. See the full list with measurements above.

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