Gerry's Morning Juice Recipe

Start your day with a burst of flavor and energy! This quick and easy morning juice recipe is packed with vitamins and nutrients to jumpstart your metabolism. Perfect for busy mornings, Gerry's Morning Wake-Up Juice is a refreshing and delicious way to fuel your day. Get your daily dose of fruits and vegetables with this simple, yet invigorating recipe.

Prep Time 5 mins
Cook Time 5 mins
Calories 216.4 kcal
Protein 7g
Rating 5.0 (1 Reviews)
Gerry's Morning Juice 30

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Gerry's Morning Juice

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How to Make Gerry's Morning Juice

  1. Wash and prepare all fruits and vegetables: wash spinach thoroughly, core and chop the apple, chop the celery and cucumber, peel the lemon and ginger.
  2. Add the spinach, apple, celery, cucumber, lemon, and ginger (if using) to your juicer.
  3. Add 1/2 cup of water to help the juicer run smoothly and adjust the amount of water according to your juicer's instructions and desired consistency.
  4. Juice the ingredients according to your juicer's instructions.
  5. Pour into a glass and enjoy immediately for maximum freshness!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

139g

Fat

0g

Carbs

18g

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