Grits Souffle Recipe

Elevate your comfort food with this surprisingly elegant Grits Souffle! This recipe transforms creamy grits into a light and airy soufflé, bursting with cheesy goodness. Feel free to experiment with your favorite soft and semi-soft cheeses – think Gruyère, Fontina, or even a sharp cheddar. Garlic adds a savory depth, but you can easily substitute it with fresh basil, rosemary, or thyme for a unique twist. Get ready to impress your friends and family with this easy-to-make, crowd-pleasing dish!

Prep Time 20 mins
Cook Time 65 mins
Calories 508.9 kcal
Protein 35g
Rating Be the first
Grits Souffle 81

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Grits Souffle

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How to Make Grits Souffle

  1. Bring 4 cups of salted water to a boil in a medium saucepan. Gradually whisk in 1 cup of coarse ground grits. Reduce heat to low, stirring frequently, until the grits are tender and creamy, about 20-25 minutes.
  2. Remove the cooked grits from the heat. Stir in 1/2 cup of shredded cheese (your choice!), 2 tablespoons of butter, 2 cloves of minced garlic (or 1 tablespoon of your favorite chopped herb), and 4 large egg yolks. Stir until the cheese and butter are completely melted and the mixture is smooth.
  3. In a clean bowl, beat 4 large egg whites with a hand mixer or whisk until stiff peaks form. Gently fold the egg whites into the grit mixture in two additions, being careful not to deflate the egg whites.
  4. Grease a 1.5-quart casserole dish with butter or cooking spray.
  5. Pour the grit mixture into the prepared casserole dish.
  6. Bake in a preheated oven at 350°F (175°C) for 45 minutes, or until the soufflé is puffed and golden brown.

Nutrition Information (Approximate per serving)

Sodium

36 g

Sugar

5g

Fat

87g

Carbs

14g

Frequently Asked Questions

How long does it take to make Grits Souffle?

Grits Souffle takes about 85 minutes from start to finish — roughly 20 minutes to prepare and 65 minutes to cook.

How many calories are in Grits Souffle?

Grits Souffle has approximately 508.9 calories per serving, with about 35 g protein, 14 g carbohydrates and 45 g fat.

What ingredients do I need for Grits Souffle?

The key ingredients for Grits Souffle are Grits, Water, Gouda Cheese, Garlic Powder, Butter, Egg Yolks. See the full list with measurements above.

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