Ingredients for Guyanese Mango Fire Relish
- Mango
- Scotch Bonnet Pepper
- Garlic Cloves
- Salt
- Sugar
- Fresh Lime Juice
- Water (as needed for desired consistency)
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How to Make Guyanese Mango Fire Relish
- Roughly chop the mangoes and scotch bonnet peppers (remove seeds for less heat).
- Combine all ingredients in a blender.
- Blend until completely smooth, adding a little water if needed to reach a thick, pourable consistency.
- Taste and adjust seasoning as desired. For extra sweetness add more sugar and for extra heat add more scotch bonnet pepper.
- Transfer the relish to an airtight container.
- Refrigerate for at least 30 minutes to allow the flavors to meld. This will also thicken the relish.
- Serve chilled with your favorite grilled dishes. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
24 g
Sugar
37g
Fat
0g
Carbs
3g