Guyanese Mango Fire Relish Recipe

Ignite your taste buds with this fiery Guyanese Mango Fire Relish! Adapted from the legendary Barbecue Bible, this vibrant relish packs a punch of sweet mango and spicy scotch bonnet peppers. Perfect for adding a zesty kick to grilled seafood, poultry, or meat. Use green mangoes for an authentic, extra-tangy flavor. Warning: This relish is HOT! Adjust the heat by removing the seeds from the scotch bonnets. Prepare to be amazed!

Prep Time 10 mins
Cook Time 5 mins
Calories 45.2 kcal
Protein 1g
Rating 5.0 (1 Reviews)
Guyanese Mango Fire Relish 21

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Guyanese Mango Fire Relish

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How to Make Guyanese Mango Fire Relish

  1. Roughly chop the mangoes and scotch bonnet peppers (remove seeds for less heat).
  2. Combine all ingredients in a blender.
  3. Blend until completely smooth, adding a little water if needed to reach a thick, pourable consistency.
  4. Taste and adjust seasoning as desired. For extra sweetness add more sugar and for extra heat add more scotch bonnet pepper.
  5. Transfer the relish to an airtight container.
  6. Refrigerate for at least 30 minutes to allow the flavors to meld. This will also thicken the relish.
  7. Serve chilled with your favorite grilled dishes. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

37g

Fat

0g

Carbs

3g