Healthy Er Eggnog Recipe

This incredible, healthy twist on classic eggnog is sure to impress your guests! Light, creamy, and subtly spiced, this recipe is naturally sweetened and easily customizable to your taste. Perfect for holiday gatherings or a cozy night in.

Prep Time 10 mins
Cook Time 24 mins
Calories 283.9 kcal
Protein 33g
Rating 5.0 (1 Reviews)
Healthy Er Eggnog 18

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Healthy Er Eggnog

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How to Make Healthy Er Eggnog

  1. Refrigerate the milk and egg substitute for at least 2 hours to ensure a perfectly chilled nog.
  2. In a large bowl, beat the egg substitute with an electric mixer on medium speed for 2-3 minutes, until light and frothy.
  3. Gradually add 1/2 cup of the sugar, beating continuously until fully incorporated. Add the vanilla extract and nutmeg.
  4. Gently stir in the chilled milk until the mixture is smooth and well combined.
  5. Chill the eggnog in the refrigerator for at least 4 hours, or preferably overnight, to allow the flavors to meld.
  6. Before serving, taste and adjust sweetness by adding remaining sugar, if desired. Let guests customize their drinks with a splash of rum or brandy (optional), or a sprinkle of extra nutmeg.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

190g

Fat

5g

Carbs

15g