Ingredients for Healthy Pumpkin Sourdough Discard Pancakes
- Whole Wheat Flour
- Sugar
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- Vanilla Extract
- Whole Milk
- 2 large eggs
- Sourdough Starter
- Pumpkin
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Healthy Pumpkin Sourdough Discard Pancakes? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Healthy Pumpkin Sourdough Discard Pancakes
- Preheat your pan over medium heat and lightly coat with non-stick spray.
- In a large bowl, whisk together the pumpkin puree, eggs, milk (adjust as needed for desired consistency), melted coconut oil, and maple syrup until well combined.
- Gently fold in the sourdough discard and the dry ingredients (flour, baking powder, baking soda, cinnamon, and salt) until just combined. Don't overmix!
- Test the pan's temperature by adding a few drops of water; if they sizzle immediately, it's ready.
- Pour 1/4 cup of batter onto the hot pan for each pancake.
- Cook for 2-3 minutes per side, or until golden brown and cooked through. Flip when bubbles start to appear on the surface and the edges look set.
- Serve immediately with your favorite toppings, such as maple syrup, fresh fruit, whipped cream, or nuts.
Nutrition Information (Approximate per serving)
Sodium
14 g
Sugar
29g
Fat
12g
Carbs
14g
