Healthy Vegan Oat And Pb Pancakes Recipe

Fluffy, delicious, and healthy vegan pancakes made with oats and peanut butter! This easy recipe is modified from a popular pancake recipe, perfect for a quick and satisfying breakfast or brunch. Get ready to enjoy a guilt-free treat packed with protein and fiber!

Prep Time 10 mins
Cook Time 25 mins
Calories 418.5 kcal
Protein 34g
Rating Be the first
Healthy Vegan Oat And Pb Pancakes 39

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Healthy Vegan Oat And Pb Pancakes

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How to Make Healthy Vegan Oat And Pb Pancakes

  1. Put oats in blender and blend until a flour is formed
  2. Pour into a big bowl and combine with baking powder and stevia
  3. In a seperate bowl, mash the banana and mix with the soy milk and peanut butter
  4. Combine wet and dry ingredients
  5. Mix well and let the batter set 5 minutes
  6. Prepare as you would any vegan pancake ! Grease a skillet and pour the batter out, cooking on both sides for about 2 minutes or so
  7. Serve with maple syrup or even more peanut butter, if you like
  8. I like to chop up a banana and serve over it

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

17g

Fat

13g

Carbs

20g

Frequently Asked Questions

How long does it take to make Healthy Vegan Oat And Pb Pancakes?

Healthy Vegan Oat And Pb Pancakes takes about 35 minutes from start to finish — roughly 10 minutes to prepare and 25 minutes to cook.

How many calories are in Healthy Vegan Oat And Pb Pancakes?

Healthy Vegan Oat And Pb Pancakes has approximately 418.5 calories per serving, with about 34 g protein, 20 g carbohydrates and 20 g fat.

What ingredients do I need for Healthy Vegan Oat And Pb Pancakes?

The key ingredients for Healthy Vegan Oat And Pb Pancakes are Oats, Baking Powder, Banana, Soymilk Lite, Peanut Butter, Stevia. See the full list with measurements above.

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