Indian Marinade Recipe

Ignite your taste buds with Ricardo's vibrant Indian Marinade, a recipe sensation from the ZWT8 India competition! This quick and easy marinade infuses your meats and vegetables with a burst of aromatic spices, creating unbelievably tender and flavorful dishes. Perfect for chicken, lamb, tofu, or even vegetables – get ready for a culinary adventure!

Prep Time 5 mins
Cook Time 10 mins
Calories 173 kcal
Protein 18g
Rating 5.0 (1 Reviews)
Indian Marinade 16

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Indian Marinade

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How to Make Indian Marinade

  1. In a medium bowl, whisk together the yogurt, lemon juice, ginger-garlic paste, garam masala, turmeric powder, cumin powder, coriander powder, chili powder, and salt until well combined.
  2. Add the chopped cilantro and mix gently.
  3. Add your protein (chicken, lamb, tofu, etc.) or vegetables to the marinade, ensuring they are evenly coated.
  4. Marinate for at least 30 minutes (or longer for deeper flavor), then cook as desired – grill, bake, or pan-fry!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

46g

Fat

26g

Carbs

5g