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Bengal Tiger Tandoori Masala Recipe

Ignite your taste buds with this vibrant Bengal Tiger Tandoori Masala! This mild-to-medium heat marinade transforms chicken into a flavour explosion. Perfect for a weeknight dinner or a weekend feast, this recipe is easily doubled to serve with a mountain of your favorite grilled vegetables. Get ready for tender, juicy chicken bursting with aromatic spices!

Prep Time 20 mins
Cook Time 30 mins
Calories 331.5 kcal
Protein 18g
Rating 5.0 (1 Reviews)
Bengal Tiger Tandoori Masala 135

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Bengal Tiger Tandoori Masala

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How to Make Bengal Tiger Tandoori Masala

  1. Dry roast 1 teaspoon of fenugreek seeds and 1 teaspoon of onion seeds in a dry sauté pan over medium heat for 2-3 minutes, or until fragrant.
  2. Grind the roasted seeds using a mortar and pestle or spice grinder until a fine powder is formed.
  3. In a food processor, combine the ground seeds with 1 teaspoon salt, 1 tablespoon garam masala, 1 teaspoon turmeric powder, 1 tablespoon curry powder, 1 tablespoon coriander powder, 1 tablespoon cumin powder, 1-2 teaspoons chili powder (adjust to your spice preference), 1 teaspoon paprika, 4 cloves garlic (minced), 2 tablespoons vegetable oil, 1 inch ginger (grated), 2 jalapeños (finely chopped), 1/4 cup cilantro (chopped), and 2 tablespoons lemon juice. Blend until a smooth paste forms.
  4. Transfer the spice paste to a large mixing bowl and stir in 1 cup plain yogurt.
  5. Add 1.5 lbs of chicken pieces to the marinade, ensuring they are fully coated. Marinate for at least 8 hours, or preferably overnight in the refrigerator.
  6. (Optional) Just before grilling, add your favorite vegetables (e.g., bell peppers, onions, zucchini) and/or paneer/tofu to the marinade.
  7. Grill the chicken and vegetables over medium-high heat for 5-7 minutes per side, or until cooked through and slightly charred, basting frequently with the marinade.

Nutrition Information (Approximate per serving)

Sodium

36 g

Sugar

39g

Fat

30g

Carbs

7g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Cuisine Preparation Condiments Etc Asian Indian Marinades And Rubs