Ingredients for Italian Style Vegetables
- Oil
- Garlic Cloves
- 1/2 cup chopped onion
- 1 medium zucchini, chopped into half-moons
- Italian Cut Green Beans
- Italian Tomatoes
- Italian Seasoning
- Ripe Olives
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Italian Style Vegetables? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Italian Style Vegetables
- Heat 2 tablespoons of olive oil in a wok or large skillet over medium-high heat. Add 1/2 cup chopped onion and 2 cloves minced garlic. Stir-fry for 2 minutes, or until fragrant.
- Add 1 medium zucchini, chopped into half-moons, and stir-fry for another 2-3 minutes until slightly tender-crisp.
- Add 1 cup trimmed green beans and stir-fry for 2 minutes.
- Stir in 1 (14.5 ounce) can of diced tomatoes (undrained), 1 teaspoon dried oregano, 1/2 teaspoon dried basil, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
- Add 1/2 cup pitted Kalamata olives and cook for 2-3 minutes, or until everything is heated through and the flavors have melded.
- Serve immediately and garnish with fresh parsley or basil (optional).
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
23g
Fat
8g
Carbs
4g
