Jogging In A Jug Recipe

Uncover the legendary Jogging in a Jug recipe! This unique concoction, popular years ago for its antioxidant properties and potential benefits in preventing leg cramps and mosquito bites, is a fascinating home remedy waiting to be rediscovered. While its widespread availability may have waned, its intriguing history and purported health benefits make it a must-try. Enjoy 2-4 ounces daily for a refreshing and potentially beneficial boost to your wellness routine. Prepare this simple drink in minutes and experience a taste of the past!

Prep Time 5 mins
Cook Time 5 mins
Calories 715.5 kcal
Protein 6g
Rating Be the first
Jogging In A Jug 24

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Jogging In A Jug

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How to Make Jogging In A Jug

  1. In a large glass pitcher, combine all ingredients.
  2. Stir well to ensure everything is thoroughly mixed.
  3. Refrigerate for at least 30 minutes to allow flavors to meld and chill completely.
  4. Pour 2-4 ounces into a glass and enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

704g

Fat

0g

Carbs

59g

Frequently Asked Questions

How long does it take to make Jogging In A Jug?

Jogging In A Jug takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in Jogging In A Jug?

Jogging In A Jug has approximately 715.5 calories per serving, with about 6 g protein, 59 g carbohydrates and 1 g fat.

What ingredients do I need for Jogging In A Jug?

The key ingredients for Jogging In A Jug are Frozen Apple Juice Concentrate, Frozen Grape Juice Concentrate, Water, Apple Cider Vinegar, Honey. See the full list with measurements above.

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