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Apricot Buttermilk Smoothie Recipe

Dive into a taste of sunshine with this tangy Apricot Buttermilk Smoothie! This refreshing recipe, adapted from the classic 1995 cookbook "The Best 50 Smoothies," is the perfect quick breakfast or healthy snack. Bursting with the sweetness of apricots and the creamy tang of buttermilk, this smoothie is guaranteed to brighten your day. Easy to make in just minutes!

Prep Time 3 mins
Cook Time 3 mins
Calories 311.9 kcal
Protein 13g
Rating 5.0 (1 Reviews)
Apricot Buttermilk Smoothie 104

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Apricot Buttermilk Smoothie

  • 1/4 cup pineapple juice
  • 1/4 cup apricot nectar
  • 1/2 cup fresh apricots
  • 1/2 cup buttermilk
  • 1 cup ice cubes
  • 1 tablespoon powdered sugar
  • 1/4 cup Greek yogurt (optional)
  • 1/4 cup milk (optional)
  • 1-2 teaspoons honey or maple syrup (optional)
  • 1/2 teaspoon vanilla extract (optional)

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How to Make Apricot Buttermilk Smoothie

  1. Combine apricots, buttermilk, Greek yogurt (if using), milk, honey or maple syrup, and vanilla extract in a blender.
  2. Add ice cubes to the blender. The quantity depends on your preference for thickness.
  3. Blend until completely smooth, adding more ice or liquid as needed to reach your desired consistency.
  4. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

241g

Fat

3g

Carbs

23g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Drinks & Cocktails Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein Healthy Beverages Eggs Dairy Fruit Easy Low Fat Vegetarian Smoothies Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Pitted Fruit Tropical Fruit Pineapple Number Of Servings 3 Steps Or Less