Lemon Ginger Cayenne Tea Recipe

Soothe a scratchy throat and boost your immunity with this vibrant and flavorful Lemon Ginger Cayenne Tea! This warming elixir combines the zesty freshness of lemon, the spicy kick of cayenne, and the soothing power of ginger for a truly delightful and effective remedy. Perfect for cold and flu season, or anytime you need a comforting pick-me-up.

Prep Time 5 mins
Cook Time 12 mins
Calories 70.1 kcal
Protein 0g
Rating Be the first
Lemon Ginger Cayenne Tea 82

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Lemon Ginger Cayenne Tea

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Lemon Ginger Cayenne Tea? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Lemon Ginger Cayenne Tea

  1. Boil 1 cup of water.
  2. While the water boils, peel and finely chop 1 inch piece of fresh ginger.
  3. Add 1/2 teaspoon of cayenne pepper (or to taste), the chopped ginger, and the juice of 1/2 a lemon to a mug.
  4. Add 1 tablespoon of honey (or to taste).
  5. Pour the boiling water over the ingredients in the mug.
  6. Let steep for 5-10 minutes, or until the ginger is fragrant and the tea has reached your desired strength.
  7. Stir well before enjoying. Optional: Add a lemon wedge for extra zing!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

69g

Fat

0g

Carbs

6g

Recipe Categories (Choose a category and find related recipes!)

Frequently Asked Questions

How long does it take to make Lemon Ginger Cayenne Tea?

Lemon Ginger Cayenne Tea takes about 17 minutes from start to finish — roughly 5 minutes to prepare and 12 minutes to cook.

How many calories are in Lemon Ginger Cayenne Tea?

Lemon Ginger Cayenne Tea has approximately 70.1 calories per serving, with about 0 g protein, 6 g carbohydrates and 0 g fat.

What ingredients do I need for Lemon Ginger Cayenne Tea?

The key ingredients for Lemon Ginger Cayenne Tea are Lemon, Honey, Cayenne, Fresh Ginger, Water. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review