Lentils And Rice Koshary Egypt Recipe

Experience the vibrant flavors of Egypt with this hearty and delicious Lentil and Rice Koshary! A completely meatless main course or a satisfying side dish, this recipe is perfect for a weeknight meal or a special occasion. Inspired by a global cooking circle, this Koshary is easy to make and bursting with aromatic spices. Get ready to savor the perfect blend of tender lentils and fluffy rice!

Prep Time 15 mins
Cook Time 40 mins
Calories 218.4 kcal
Protein 11g
Rating Be the first
Lentils And Rice Koshary Egypt 63

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Lentils And Rice Koshary Egypt

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How to Make Lentils And Rice Koshary Egypt

  1. Heat 1 tablespoon of olive oil in a large pot or Dutch oven over medium heat. Add 1 medium onion, chopped, and sauté for 3 minutes until softened.
  2. Add 1 cup brown or green lentils, 2 cups water, 1 teaspoon ground black pepper, and 1 teaspoon ground cumin. Stir well.
  3. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 15 minutes, or until lentils are tender but not mushy.
  4. Add 2 cups of water to the pot and bring back to a boil.
  5. Stir in 1 cup of long-grain rice and 1 teaspoon of salt.
  6. Increase heat to medium-high, bring to a boil again, then reduce heat to low, cover, and simmer for 15 minutes, or until rice is cooked through and water is absorbed.
  7. Remove from heat and let it stand, covered, for 10 minutes. This allows the rice to steam and become fluffy.
  8. Fluff the rice and lentils with a fork before serving. Garnish with fresh herbs (optional).

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

4g

Fat

1g

Carbs

14g

Frequently Asked Questions

How long does it take to make Lentils And Rice Koshary Egypt?

Lentils And Rice Koshary Egypt takes about 55 minutes from start to finish — roughly 15 minutes to prepare and 40 minutes to cook.

How many calories are in Lentils And Rice Koshary Egypt?

Lentils And Rice Koshary Egypt has approximately 218.4 calories per serving, with about 11 g protein, 14 g carbohydrates and 3 g fat.

What ingredients do I need for Lentils And Rice Koshary Egypt?

The key ingredients for Lentils And Rice Koshary Egypt are Olive Oil, Onion, Lentils, Water, Pepper, Cumin. See the full list with measurements above.

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