Forktionary

Lentils And Rice Koshary Egypt Recipe

Experience the vibrant flavors of Egypt with this hearty and delicious Lentil and Rice Koshary! A completely meatless main course or a satisfying side dish, this recipe is perfect for a weeknight meal or a special occasion. Inspired by a global cooking circle, this Koshary is easy to make and bursting with aromatic spices. Get ready to savor the perfect blend of tender lentils and fluffy rice!

Prep Time 15 mins
Cook Time 40 mins
Calories 218.4 kcal
Protein 11g
Rating 3.6 (11 Reviews)
Lentils And Rice Koshary Egypt 15

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Lentils And Rice Koshary Egypt

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How to Make Lentils And Rice Koshary Egypt

  1. Heat 1 tablespoon of olive oil in a large pot or Dutch oven over medium heat. Add 1 medium onion, chopped, and sauté for 3 minutes until softened.
  2. Add 1 cup brown or green lentils, 2 cups water, 1 teaspoon ground black pepper, and 1 teaspoon ground cumin. Stir well.
  3. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 15 minutes, or until lentils are tender but not mushy.
  4. Add 2 cups of water to the pot and bring back to a boil.
  5. Stir in 1 cup of long-grain rice and 1 teaspoon of salt.
  6. Increase heat to medium-high, bring to a boil again, then reduce heat to low, cover, and simmer for 15 minutes, or until rice is cooked through and water is absorbed.
  7. Remove from heat and let it stand, covered, for 10 minutes. This allows the rice to steam and become fluffy.
  8. Fluff the rice and lentils with a fork before serving. Garnish with fresh herbs (optional).

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

4g

Fat

1g

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes Vegetarian Proteins Bean & Lentil Recipes Mediterranean African Healthy Vegetarian Vegan Gluten Free

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Healthy Main Dish Side Dishes Beans Rice African Easy Diabetic Low Fat Vegetarian Egyptian Dietary One Dish Meal Low Sodium Low Cholesterol Low Saturated Fat Inexpensive Lentils Low In Something Pasta Rice And Grains Long Grain Rice Presentation Served Hot