Lite Hot Chocolate Recipe

Indulge in a rich and decadent hot chocolate without the guilt! This low-carb, diabetic-friendly recipe uses simple substitutions to create a delicious, comforting beverage perfect for a cozy night in. Enjoy the creamy warmth and deep chocolate flavor with significantly fewer carbs than traditional hot chocolate.

Prep Time 5 mins
Cook Time 10 mins
Calories 12.4 kcal
Protein 2g
Rating Be the first
Lite Hot Chocolate 51

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Lite Hot Chocolate

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How to Make Lite Hot Chocolate

  1. In a small saucepan, whisk together 2 tablespoons of Splenda, 1/4 cup unsweetened cocoa powder, and a pinch of salt.
  2. Gradually whisk in 1 cup of hot water until completely smooth and there are no lumps.
  3. Bring the mixture to a gentle simmer over medium heat, stirring constantly.
  4. Reduce heat to low and stir in 1 cup of your favorite unsweetened dairy beverage (almond milk, soy milk, or heavy cream are great options).
  5. Continue to heat, stirring frequently, until the hot chocolate is warmed through but not boiling. About 2-3 minutes.
  6. Remove from heat and serve immediately. Garnish with a sprinkle of cinnamon or sugar-free whipped cream, if desired.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

0g

Fat

2g

Carbs

0g

Frequently Asked Questions

How long does it take to make Lite Hot Chocolate?

Lite Hot Chocolate takes about 15 minutes from start to finish — roughly 5 minutes to prepare and 10 minutes to cook.

How many calories are in Lite Hot Chocolate?

Lite Hot Chocolate has approximately 12.4 calories per serving, with about 2 g protein, 0 g carbohydrates and 1 g fat.

What ingredients do I need for Lite Hot Chocolate?

The key ingredients for Lite Hot Chocolate are Splenda Granular, Unsweetened Cocoa, Salt, Hot Water, Low Carb Milk, Sugar Free Vanilla Extract. See the full list with measurements above.

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