Ingredients for Longhunter's Bear Roast
- 4-5 lb boneless bear roast
- Garlic
- Salt And Pepper
- 1 medium onion, finely chopped
- Celery & Leaves
- Sage
- 2 tbsp all-purpose flour
- Thyme
- Savory
- Beef Stock
- 2 tbsp Worcestershire sauce
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How to Make Longhunter's Bear Roast
- Preheat oven to 500°F (260°C).
- Pat the bear roast dry with paper towels. Cut deep slits (about 1 inch) across the top of the roast and insert garlic slices into the slits.
- Generously salt and pepper the bear roast.
- Place 2 tbsp of rendered bear fat (or vegetable oil) in the bottom of a roasting pan. Place the bear roast on top of the fat.
- Roast for 20 minutes, or until the fat renders and the roast begins to brown.
- Reduce oven temperature to 300-325°F (150-160°C). Continue roasting for approximately 2 hours and 15 minutes, or until a meat thermometer inserted into the thickest part of the roast registers 145°F (63°C) for medium-rare, or 160°F (71°C) for medium. Internal temperature will continue to rise slightly as the roast rests.
- Remove the roast from the oven and let it rest for at least 15-20 minutes before carving. During this time, make the gravy.
- Remove the roast and set aside. Pour off excess fat from the roasting pan, reserving about 2-3 tablespoons of fat in the pan.
- Add the chopped onions and celery to the roasting pan and sauté over medium heat for 5-7 minutes, until softened.
- Sprinkle the flour over the vegetables and stir to combine. Cook for 1-2 minutes.
- Gradually whisk in 1-2 cups of bear broth (or beef broth) until the gravy reaches your desired consistency.
- Stir in the thyme, rosemary, and Worcestershire sauce. Season with salt and pepper to taste.
- Serve the carved bear roast with the delicious gravy. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
25 g
Sugar
9g
Fat
1g
Carbs
3g