Low Carb Marinated Cauliflower Salad L C F Recipe

This vibrant and flavorful Low-Carb Marinated Cauliflower Salad is the perfect make-ahead dish! No cooking required – simply combine fresh cauliflower, Kalamata olives, vibrant bell peppers, and red onion in a zesty marinade. Chill overnight to allow the flavors to meld, and wake up to a refreshing and healthy salad that's perfect for lunch or a light dinner. This recipe is gluten-free and keto-friendly!

Prep Time 20 mins
Cook Time 10 mins
Calories 205.5 kcal
Protein 5g
Rating 5.0 (1 Reviews)
Low Carb Marinated Cauliflower Salad L C F 32

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Low Carb Marinated Cauliflower Salad L C F

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How to Make Low Carb Marinated Cauliflower Salad L C F

  1. In a large bowl, combine 1 large head of cauliflower (cut into bite-sized florets), 1/2 cup Kalamata olives (pitted and halved), 1/2 cup chopped red bell pepper, and 1/4 cup thinly sliced red onion.
  2. In a separate bowl, whisk together 1/4 cup olive oil, 2 tablespoons red wine vinegar, 1 tablespoon lemon juice, 1 teaspoon dried oregano, 1/2 teaspoon garlic powder, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  3. Pour the marinade over the cauliflower and vegetables, tossing gently to coat evenly.
  4. Cover the bowl and refrigerate for at least 8 hours, or preferably overnight, stirring occasionally to ensure even marination.
  5. Before serving, taste and adjust seasoning as needed. Garnish with fresh parsley or dill, if desired.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

18g

Fat

11g

Carbs

4g