Low Fat Blueberry Muffins Recipe

Indulge in these deliciously moist and healthy low-fat blueberry muffins! Each muffin boasts only 137 calories and 2.9g of fat, making them the perfect guilt-free treat. Made with fresh blueberries and a touch of sweetness, these muffins are surprisingly light and fluffy. Easily adaptable for dairy-free diets using soy milk. Get ready to bake up a batch of these amazing muffins – perfect for breakfast, brunch, or a delightful afternoon snack!

Prep Time 15 mins
Cook Time 30 mins
Calories 138.1 kcal
Protein 6g
Rating 3.6 (5 Reviews)
Low Fat Blueberry Muffins 18

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Low Fat Blueberry Muffins

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How to Make Low Fat Blueberry Muffins

  1. Preheat oven to 400°F (200°C).
  2. Line a 12-cup muffin tin with paper liners or grease with cooking spray.
  3. In a large bowl, whisk together 2 cups all-purpose flour, ¾ cup granulated sugar, 2 teaspoons baking powder, 1 teaspoon baking soda, and ½ teaspoon salt.
  4. In a separate bowl, whisk together 1 cup soy milk (or dairy milk), ¼ cup canola oil, and 1 large egg.
  5. Create a well in the center of the dry ingredients. Pour in the wet ingredients and gently stir until just combined. Do not overmix.
  6. Gently fold in 1 ½ cups fresh blueberries.
  7. Fill muffin cups about ⅔ full.
  8. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
  9. Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

31g

Fat

1g

Carbs

8g