Applesauce Oat Muffins Recipe

These Applesauce Oat Muffins are a wholesome and delightful treat, perfect for breakfast or a snack. Made with wholesome oats and applesauce, these muffins are naturally sweetened and bursting with flavor. Easy to make and incredibly moist, they're a guaranteed crowd-pleaser! Get ready to enjoy the perfect blend of soft, tender texture and warm autumnal spices.

Prep Time 15 mins
Cook Time 38 mins
Calories 222.5 kcal
Protein 9g
Rating 4.0 (1 Reviews)
Applesauce Oat Muffins

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Applesauce Oat Muffins

  • Quick Cooking Oats
  • All Purpose Flour
  • Brown Sugar
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • Ground Cinnamon
  • 1/2 teaspoon salt
  • Unsweetened Applesauce
  • Nonfat Milk
  • Canola Oil
  • 1 large egg white
  • Butter

How to Make Applesauce Oat Muffins

  1. Preheat oven to 400°F (200°C). Line a 12-cup muffin tin with paper liners or grease with nonstick cooking spray.
  2. In a large bowl, whisk together the flour, rolled oats, baking soda, baking powder, salt, cinnamon, and nutmeg.
  3. In a separate bowl, whisk together the applesauce, milk, oil, and egg white.
  4. Gently pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
  5. In a small bowl, combine the optional topping ingredients (chopped nuts, brown sugar, and rolled oats).
  6. Fill each muffin cup about ¾ full with batter.
  7. Sprinkle the topping evenly over the batter in each muffin cup.
  8. Bake for 16-18 minutes, or until a toothpick inserted into the center comes out clean.
  9. Let the muffins cool in the tin for 10 minutes before transferring them to a wire rack to cool completely.

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

51g

Fat

6g

Carbs

12g