Forktionary

Applesauce Oat Muffins Recipe

These Applesauce Oat Muffins are a wholesome and delightful treat, perfect for breakfast or a snack. Made with wholesome oats and applesauce, these muffins are naturally sweetened and bursting with flavor. Easy to make and incredibly moist, they're a guaranteed crowd-pleaser! Get ready to enjoy the perfect blend of soft, tender texture and warm autumnal spices.

Prep Time 15 mins
Cook Time 38 mins
Calories 222.5 kcal
Protein 9g
Rating 4.0 (1 Reviews)
Applesauce Oat Muffins 98

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Applesauce Oat Muffins

  • 1 cup quick-cooking oats (plus 1 tablespoon for topping)
  • 1½ cups all-purpose flour
  • ¼ cup packed brown sugar (plus 1 tablespoon for topping)
  • 1 tablespoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • ½ teaspoon salt
  • 1 cup unsweetened applesauce
  • ½ cup nonfat milk
  • ¼ cup canola oil
  • 1 large egg white
  • Not specified in recipe or instructions
  • Nutmeg (unspecified quantity, mentioned in instructions)
  • Chopped nuts (optional, unspecified quantity for topping)
  • Nonstick cooking spray (for greasing muffin tin)

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How to Make Applesauce Oat Muffins

  1. Preheat oven to 400°F (200°C). Line a 12-cup muffin tin with paper liners or grease with nonstick cooking spray.
  2. In a large bowl, whisk together the flour, rolled oats, baking soda, baking powder, salt, cinnamon, and nutmeg.
  3. In a separate bowl, whisk together the applesauce, milk, oil, and egg white.
  4. Gently pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
  5. In a small bowl, combine the optional topping ingredients (chopped nuts, brown sugar, and rolled oats).
  6. Fill each muffin cup about ¾ full with batter.
  7. Sprinkle the topping evenly over the batter in each muffin cup.
  8. Bake for 16-18 minutes, or until a toothpick inserted into the center comes out clean.
  9. Let the muffins cool in the tin for 10 minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

51g

Fat

6g

Carbs

12g

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Appetizers & Snacks Breakfast & Brunch Healthy Vegetarian Fall Recipes Baking

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60 Minutes Or Less Time To Make Course Preparation Healthy Breads Muffins Dietary Low Cholesterol Healthy 2 Quick Breads Low In Something