Low Fat Pumpkin Angel Food Cake Recipe

Indulge in a guilt-free slice of heaven with this light and fluffy Low-Fat Pumpkin Angel Food Cake! Perfect for Weight Watchers (2 points per serving!), this recipe is surprisingly decadent despite being low in fat. Enjoy the warm spices of pumpkin and the airy texture of a classic angel food cake, without the heaviness. A delicious and healthy dessert option for any occasion.

Prep Time 20 mins
Cook Time 55 mins
Calories 109.3 kcal
Protein 5g
Rating Be the first
Low Fat Pumpkin Angel Food Cake 35

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Low Fat Pumpkin Angel Food Cake

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How to Make Low Fat Pumpkin Angel Food Cake

  1. Preheat oven to 350°F (175°C). Grease and flour a 10-inch angel food cake pan.
  2. In a large bowl, whisk together the egg whites until soft peaks form.
  3. Gradually add the sugar to the egg whites, beating until stiff, glossy peaks form.
  4. In a separate bowl, whisk together the pumpkin puree, vanilla extract, and pumpkin pie spice.
  5. Gently fold the pumpkin mixture into the egg whites, being careful not to deflate.
  6. Sift the flour and salt over the batter and fold gently until just combined.
  7. Pour batter into the prepared pan and bake for 50-55 minutes, or until a toothpick inserted into the center comes out clean.
  8. Invert the cake pan immediately onto a wire rack and let the cake cool completely.
  9. Dust with powdered sugar before serving (optional).

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

50g

Fat

0g

Carbs

8g

Frequently Asked Questions

How long does it take to make Low Fat Pumpkin Angel Food Cake?

Low Fat Pumpkin Angel Food Cake takes about 75 minutes from start to finish — roughly 20 minutes to prepare and 55 minutes to cook.

How many calories are in Low Fat Pumpkin Angel Food Cake?

Low Fat Pumpkin Angel Food Cake has approximately 109.3 calories per serving, with about 5 g protein, 8 g carbohydrates and 0 g fat.

What ingredients do I need for Low Fat Pumpkin Angel Food Cake?

The key ingredients for Low Fat Pumpkin Angel Food Cake are Pumpkin Puree, Vanilla, Cinnamon, Nutmeg, Ground Cloves, Ginger. See the full list with measurements above.

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